Natural Hemorrhoid Treatment

Hemorrhoid are swelling and inflammation of veins in the rectum and anus. Some causes of hemorrhoids are sitting for long periods of time, increased straining during bowel movements caused by constipation or diarrhea, and pregnancy that may lead to hypertension and increase strain during bowel movements. The natural hemorrhoid treatment way to prevent hemorrhoids includes drinking more fluids, eating more dietary fiber such as fruits, vegetables and cereals high in fiber, exercising, practicing better posture, and reducing bowel movement strain and time.