Thursday, November 12, 2009

Quick Weight Loss

Those long and frequent cardio or aerobic workouts from quick weight loss programs are the worst way to burn fat. Losing weight can be a challenge especially if you have many pounds to shed. It can be difficult to sift through all the fad diets, and downright dangerous supplements and pills on the market today. Some tips for quick weight loss are drink 8-10 glasses of water each day, break up your meals into 5 or 6 smaller ones, increase your fruit and vegetable intake and many more. Cleansing is an important part of long-term weight loss success.

Circuit City

According to Wikipedia, Circuit City Stores Inc. was an American retailer in brand-name consumer electronics, personal computers, entertainment software, and large appliances. In 1986 Circuit City took the final step in consolidating its operations. The company closed down its 15 unprofitable stores in the New York area, run under the Lafayette name, after a five-year, $20 million struggle to crack this tough market. The Circuit City brand is now owned by Systemax, which uses the brand to sell electronics as an online retailer. At the time of liquidation, Circuit City was the second largest U.S. electronics retailer, after Best Buy. There were 567 Circuit City Superstores nationwide, ranging in size from 15,000 to 45,000 square feet.

Friday, November 06, 2009

Fat Burners

The fast pace of life especially in flourishing communities and industrialized countries has drastically changed the eating habits of the many persons that try to cope with the change. This has given rise to fastfood outlets and mini-restaurants, some on wheels, that offer a variety food preparations that substitute a person’s full meal. Busy as they are, people gobble up their ‘meal’ in a jiffy and off they go. Most of these foods are filling, allowing one to go thru many hours until next mealtime. Most likely, the food is chicken or red meat, deep-fried or cooked in rich creamy sauce. This is fattening, the reason why people have grown overweight, some obese. As a result, health specialists pursued studies that would help solve the growing overweight problem in people. This led to the discovery of fat burners. Result of studies made proved that there are elements in some fruits, vegetables, and herbs that are able to burn fat in the body. However, in their desire to produce fat burner pills in large scale, some manufacturers make use of chemically based formulations that eventually make the pills hazardous, resulting in serious adverse effects to the health.