Diet Supplement

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to provide nutrients, such as vitamins, minerals, fiber, fatty acids or amino acids, that are missing or are not consumed in sufficient quantity in a person's diet. There is no other way to lose wait than to do exercise, correct diet and eat the right kind of food like fruits and vegetables. It is also recommended if you consultant a doctor or expert before you take any diet supplement.