Break the Headache Curse

When I go to bed late or have menstruation period, sometimes I usually get headaches. Whenever I suffer headache if ever I cannot stand the pain, I take medicine, drink a lot of water and go to sleep. But what I read online, their is a way to fight these headaches. It's no secret that work stress can lead to splitting headaches. Take a five-minute daily breather with visualization exercise to short-circuit stress. Skipping or delaying meals causes blood-sugar dips that can spark headaches. Keep in mind, dehydration can cause headaches, and the same goes for too much caffeine. So sip at least eight 8-ounce cups of water a day and limit your daily caffeine. When Friday night hits, you meet up with some friends, have a few drinks, stay out late, and then sleep in on Saturday. Ouch! Our head hurts due to hangover. You don't have to completely readjust your weekend routine; merely make a few tweaks. Being overweight increases your risk of developing chronic headaches, and you're in double trouble if the extra pounds are around your middle. Get your sweat on. Not only will exercise help slim you down, but it also has potent pain-relieving properties. In addition to giving you cramps and the crabbies, Aunt Flo can really mess with your head. Your best defense is a good offense. Taking one daily OTC nonsteroidal anti-inflammatory painkiller, such as ibuprofen, starting a couple of days before your period may help reduce some of the inflammation and blood-vessel changes that lead to migraines. Headaches may be a clue that you have a jaw problem. Possible signs of TMJ are jaw pain, ear pain, and a clicking sound when you open your mouth or chew.

READ MORE:  Break the Headache Curse

diamond ring

They say that diamonds are forever! In an article I read, it says that in the past, the Greeks and the Romans thought that the diamonds were tears of Gods and small pieces of stars. Many people used them as jewels, supposing they would be increasing their sexual power and capacity to attract. Do you know that there are two reasons why people appraised their diamond rings? First is to obrain insurance and the second is to make sure they are getting a good deal. As a woman, I want a diamond ring because every women shows the sparkling moment in our life. Every time we wear a diamond ring, we remember how gifted we are. Its beauty glitters to everyone's eyes capturing your very desire, love , purity and security in life. Its sparkle can hypnotize every person that sees it. Making you hunger of owning one no matter how big or small. How I wish my husband buys me one, gorgeous and sparkling diamond ring for our next anniversary next year when he comes back home.

The Expendables 3

I thank God for this third part of the movie The Expendables.  They are so COOL!!! 

Barney, Christmas and the rest of the team comes face-to-face with Conrad Stonebanks, who years ago co-founded The Expendables with Barney. Stonebanks subsequently became a ruthless arms trader and someone who Barney was forced to kill... or so he thought. Stonebanks, who eluded death once before, now is making it his mission to end The Expendables -- but Barney has other plans. Barney decides that he has to fight old blood with new blood, and brings in a new era of Expendables team members, recruiting individuals who are younger, faster and more tech-savvy. The latest mission becomes a clash of classic old-school style versus high-tech expertise in the Expendables' most personal battle yet.

Trailer of the movie.

 

patagonia womens jackets

I am not an outdoor person or an adventurer girl that likes joining extreme adventures. But I want to have a nice jacket for future purposes. I can use it when I go to cold/winter places. There are lots of outdoor jackets that you can purchase but choose the good quality, durability and great price so that it will last a long time. Online, you can they offer a selection of women's outdoor clothing and travel clothing. As I googled to find great deals, patagonia womens jackets are most popular. The company is a member of several environmental movements. Patagonia also demonstrates their environmental consciousness in the design and construction of their facilities. Patagonia makes organic cotton clothing, sportswear, travel clothing and more. You can lots of patagonia collections of casual, sports and outerwear for men and women, from wool and cotton. Also, blankets, hunting garments and accessories. Well, I better ger a patagonia jacket that is also waterproof.

Ice Cold Resort

Before the summer started, we had a church-summer fun to swim in a resort to relax. More fun in LIFE filled with great way to experience summer in this cold spring water. This resort is best known for their cold water pool that is fed by the cold natural spring water. You can hear the spring rushing down the mountainside as you deep yourself unto the pool, perfect for the summer. Literally the water is fresh, clear, and exhilarating cold. The lawn is good for picnics. There are several shades structures that will keep you warm and dry.

butterfly tent

My husband arrives last May 2 and the kids are very excited to see him. One day when we went to buy groceries, we saw some designed tents for kids to play.  The designs were cute, they have ladybug, classroom, elephant at butterfly tent.  As usual, I let them choose what design they would like to get and they chose the butterfly tent.